Offering Therapy and Counselling for Individuals Navigating
Mental Health Challenges
Therapy and Counselling Services Calgary, Alberta
Hi, I am Natalie Draycott, the founder and owner of Climb to Peace Therapy. My aim is to bring transformative change with the power of therapy. I am compassionate, experienced, and committed to providing the tools and guidance needed to navigate life's challenges.
Conquer Your Goals
I am not just a therapist; I bring my life experiences to the table, fostering an environment of understanding, acceptance, and mutual respect. My clients are not case numbers but individuals with unique stories, goals, and dreams. I am dedicated to helping you conquer your personal mountains and achieve a state of inner peace with my relationship counselling and personal therapy services.
Experience the Benefits of Therapy
I have found that engaging in therapy yields various advantages.
Regulating Serotonin Levels
Through my therapeutic journey, I've learned that therapy has the potential to influence serotonin levels, a crucial brain chemical associated with depression. Interestingly, this mirrors the mechanism of action observed in medications like Prozac, Zoloft, Effexor, and other SSRIs.
Enhanced Emotional Control
My personal experience and the insights gained from therapy sessions align with brain scans that illustrate an increase in the thickness of fibres connecting the frontal lobe to the limbic system. This phenomenon empowers me to exercise better emotional control, enabling me to stay calm and composed even in situations that might otherwise provoke a reactive response.
Proven Effectiveness
In my exploration of mental health treatments, I've discovered that both antidepressant medications and therapy demonstrate comparable efficacy in addressing psychological therapy challenges. It's important to note that while this holds for various conditions, certain diagnoses like schizophrenia or bipolar disorder, which have a stronger genetic component, may not follow the same pattern.
Are you ready to embark on a journey to personal growth? Let Climb to Peace Therapy be your guide. Explore my services to start your climb toward inner peace and contentment.